Different Wrestling Fashions Need Different Nutrition Suited for Workouts

By Rob Sutter


I feel like, as a fan of professional wrestling for so many years, I have a right to critique what I feel is wrong with the business. Overall, I enjoy the spectacle and I would not trade it for anything else in the world. Having said that, though, I couldn't help but see that nutrition suited for workouts are not always seen in this line of work. This could result in a number of factors, whether it's a slew of flabby appearances onscreen or slower matches due to a lack of tonnage.


In the slew of jobs that call for people to be athletic, nutrition suited for workouts will be one of the most vital points of all. Exercise can easily be done by anyone who has even a modicum of physical strength but it takes mentality to comprehend the importance of diet changes. These alternations come recommended by authorities like Muscular Development, which support robust exercise. There are examples in wrestling history which failed to follow this mindset which, on the surface, appears to be quite simple.

For a time, Matt Hardy was considered to be one of the pioneers of tag team wrestling as we know it today but he definitely became lazy over the course of time. Amidst personal and physical problems, he seemingly let himself go and it was tough to see him wrestle when it was apparent that he was a shell of his former self. He didn't have a healthy look, at least not for a wrestler, and it showed in the way that he loved. Listless matches are not going to earn fans.

What I've learned, though, is that not all wrestlers who seem out-of-shape have to be sluggish and tired. Bam Bam Bigelow, to me, is one of the finest big man wrestlers of all time and he didn't need a bodybuilder form to be capable. He was able to move at the pace of a light heavyweight, pulling off moonsaults as if it were second nature. It's clear that this level of conditioning made him into such a capable monster inside of the ring.

Nutrition suited for workouts are important because no matter what your body type is, you still have to keep in shape. Sometimes people will appear to look as fit as humanly possible but when it comes time for them to actually compete, they seem gassed and unable to go on without a couple of breaks. I can cite Ryback and the current version of the Rock as the two biggest offenders on the matter. Sometimes appearing like a superhero is not everything when it comes to performing in the ring.

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